高2・共テ向け｜英語長文問題115（ストレス）172語＋和訳・解答解説

In modern society, stress has become a common part of daily life, affecting people of all ages. One major cause of stress is the increasing pressure to succeed, which often comes from school, work, and social expectations. People are expected to perform well in many areas at the same time, and this can lead to feelings of anxiety and exhaustion. Another important factor is the use of digital devices, which allows constant communication but also makes it difficult to take a break from responsibilities. As a result, many people feel that they must always be available, even during their free time. To manage stress effectively, it is essential to adopt healthy habits that support mental well-being. For example, engaging in regular physical activity can help reduce tension, while talking with trusted friends can provide emotional support. In addition, setting realistic goals can make tasks more manageable and reduce unnecessary worry. Although stress cannot be completely avoided, learning how to deal with it properly can lead to a healthier and more balanced life.

Which TWO of the following statements do NOT match the passage?

1. Stress mainly comes from physical illness rather than social expectations today.
2. People often feel pressure because they must succeed in many areas.
3. Digital devices usually help people fully relax during their free time.
4. Regular exercise is mentioned as a way to reduce stress levels.
5. Talking with trusted people can provide emotional support in difficult situations.
6. Setting achievable goals helps individuals manage tasks and avoid unnecessary worry.